Famous "Mejo" Diet Revealed – Quick & Healthy

Famous "Mejo" Diet Revealed – Quick & Healthy

The world famous Mejo Clinic, where many Hollywood stars (Liz Taylor, Liza Minnelli, etc.) have been treated from obesity or substance abuse, unveiled the original diet that will help reduce your weight. Strict loss for 14 days from 7.5 to 10 kg. You must respect the order and quantity of food.

Now that this healthy diet includes some elements known to ideas not belonging to a broader Mejo clinic – the question arises as to whether the original diet originally came from Mejo or from the people who successfully applied. One way or another – this diet is very popular, and what results can not be achieved – but after medical control and control of the child’s implementation (every day 3 eggs for breakfast hmm…I’m not kidding).

How it goes:

Breakfast – the same every day – half a grapefruit, 3 soft-boiled eggs, black coffee

1 day

Lunch – 1 grapefruit, 2-3 soft-boiled eggs, boiled spinach and black coffee

Dinner – 3 soft boiled eggs, mixed salad and 1 toast

2 day

Lunch – 1 grapefruit, 2-3 eggs, boiled spinach, black coffee

Dinner – a huge pile, olives, green salad

3 days

Lunch – 2-3 soft-boiled eggs, tomatoes, boiled spinach and black coffee

Dinner – Sheep steak, cucumber and tomato

4th day

Lunch – 1 grapefruit, mixed salad and black coffee

Dinner – 2-3 eggs, 1 toast, the cheese

5 days

Lunch – 1-3 eggs, boiled spinach and black coffee

Dinner – mixed salad, baked fish in foil or on the grill (not fried or breaded)

6th day

Lunch – fruit salad without sugar

Dinner – a huge steak, tomato, cucumber, tea or coffee

7 days

Lunch – cold chicken, tomato, boiled celery and carrots

Dinner – 1 grapefruit, black coffee and vegetables

If you want to succeed with this healthy weight loss dieting method, you must follow it and not break the rules.

Thanks to Mladen Petrovic


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