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5 Ways to Add Easy Vegetable and Fruits to Your Child’s Diet

We've all known the US Department of Agriculture's "5 A Day" slogan for years. But did you know the recommendation has been raised to 7 to 13 servings PER DAY? This may seem overwhelming to the average parent! Why do we need so many fruits and vegetables anyway? Fruits and vegetables are packed with important nutrients that can he...

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