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Amazing Health Benefits of Cashew Nuts – Are You Eating Them?

The cashew plant is native to Brazil and was introduced to India in the second half of the 16th century as a crop to control soil erosion. Today it is a prized cash crop grown on the hillsides of the hilly regions of the east and west coasts of India. All those pictures with the cashew nut on the mother fruit should tell you that cashews a...