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Child Obesity – Nobody Said Change Was Easy

Childhood obesity is a serious problem in the US. In the United States, more than 3 million cases of childhood obesity occur each year, which can cause serious health problems. Childhood obesity can cause high blood pressure, high cholesterol and diabetes. Obese children are often the target of bullying and fat shaming, leading to low self-es...

5 Healthy Habits Every Mother Should Teach Her Child

You pass on more than just your genes to your children. The little ones also pick up on your daily habits - whether good or bad. Knowing this, you need to be more mindful of your actions and think about the good habits you want your little ones to have in their everyday lives, including into adulthood. The sooner they learn these good and hea...