Tag: diet

  • Ultra Diet Cooker – Secret to Healthy Living

    Ultra Diet Cooker – Secret to Healthy Living

    Using pressure cookers for your everyday cooking is the best way to cook food faster while preserving nutrients and conserving energy. But if you are a rice eater and want to remove starch from rice, what would you do? You would use a diet cooker or a stainless steel pressure cooker that comes with the…

  • A Healthy Diet and Stretch Mark Creams Can Keep Your Skin Supple, Smooth, and Strong

    A Healthy Diet and Stretch Mark Creams Can Keep Your Skin Supple, Smooth, and Strong

    Striae markings have the unfortunate quality of appearing at any time in our lives. This means that you should take proper care of your skin to keep these spots from forming. It also means that you have to deal with any time in your life where you may be losing or gaining a lot of…

  • The ‘Michael Jackson’ Diet

    The ‘Michael Jackson’ Diet

    Okay, so while there’s no official “Michael Jackson” diet, his lifestyle is worth knowing if you’re interested in losing weight. There are two basic principles you must follow if you want to achieve the physique of this sleek, mean dance machine that was (and still is) the King of Pop. Eat a healthy diet –…

  • Lupus Diet Do’s and Don’ts – Nutritional Healing For Lupus

    Lupus Diet Do’s and Don’ts – Nutritional Healing For Lupus

    A few years ago I was diagnosed with lupus. I could hardly get out of bed or walk, had difficulty holding a glass of juice due to joint pain, suffered from muscle aches all over my body, had a constant low-grade fever, and itched uncontrollably on my arms with rashes. I made my life new,…

  • Easing Menopause With A Diet

    Easing Menopause With A Diet

    Oh menopause. The “change” as they say. This phase of life is so often described as a very challenging time for women, characterized by hormonal upheavals, mood swings, temperature disturbances and unwanted weight fluctuations. Basically it sucks. But does it have to? Numerous books and websites have attempted to offer solutions to menopause discomfort, including…

  • The Truth About Low Carb Diets – Bruce Lee Diet

    The Truth About Low Carb Diets – Bruce Lee Diet

    As a little boy in high school, I can clearly remember all the conversations my friends had about Bruce Lee: they were all very familiar with Bruce’s films; and they discussed not only his epoch-making martial arts skills, but also his incredible strength and lean, toned physique. It’s fascinating that almost three decades later, Bruce…

  • Nordic Diet and Its Benefits

    Nordic Diet and Its Benefits

    Nutrition experts rave about the Nordic diet. As the name suggests, the Nordic diet consists of foods that are locally sourced and traditionally eaten in Denmark, Finland, Iceland, Norway and Sweden. Typically, the Nordic diet includes whole grains such as rye, barley and oats; berries and other fruits; vegetables, especially cabbage and root vegetables such…

  • Atkins Diet Foods to Eat

    Atkins Diet Foods to Eat

    the book dr Atkins’ New Diet Revolution was first published in 1979. And since then, many people have turned to the Atkins diet because of the foods it can eat, and there’s been a lot of hype as a result. It’s a great alternative to all those low-fat diet plans that are so difficult to…

  • How to Lose 10 Pounds in 10 Days – With This Diet Plan

    How to Lose 10 Pounds in 10 Days – With This Diet Plan

    The best way to lose 10 pounds in 10 days isn’t by starving yourself, it’s by eating more food. Eating more food each day and changing it up, calorie shifting is a form of dying that has been used for a very long time. Many bodybuilders have used this method to get in the best…

  • What Is a Dash Diet?

    What Is a Dash Diet?

    DASH stands for Dietary Approach to Stop Hypertension. The DASH diet has been clinically proven to lower blood pressure within 2 weeks in people who follow the diet. Not only is it known to control blood pressure, it was designed to do so programs for weight losshelps prevent heart disease, stroke, diabetes and some types…