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5 Effects of Good Nutrition

The effects of good nutrition on the body are just as visible as the effects of poor nutrition on the body. The difference is that bad nutrition can destroy the body, while good nutrition only supports and builds the body. Therefore, the better goal in life is to maintain a lifestyle that promotes good nutrition. This will have many positive eff...

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6 Negative Effects Of Eating Fast Food

1. Fast food has a very high energy density. About 65 percent higher than a typical diet and double that of a recommended healthy diet, leading us to eat more than we would otherwise. Energy density indicates how many calories a food contains in relation to its weight. Foods with a high energy density throw off the brain's appetite control sy...

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Uses, Benefits And Side Effects Of Medicinal Yeast

Medicinal yeast is known by many names, including Dried Yeast Fermentate, Faex Medicinale, Levure de Biere, and Levure Medicinale, as well as the common name Brewer's Yeast. Yeast is recommended for many health benefits as it offers an easy way to add important nutrients to a healthy diet.Although a healthy diet is recommended, it is ver...

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