Advanced
Search
  1. Home
  2. Elderly
Senior Fitness – Exercise For the Elderly

At least once a week on every local news station across the country there is a color article about an octogenarian who has just completed a marathon, or a 98-year-old man who has been skydiving, or a team of rugby players in their 60s and older fitness is not exclusive to youth.Granted, aging takes a toll on joints and muscles, but the pr...

Categories: