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American Bodybuilding

The American Body Building company has been around since 1985 and are thought of as the premier bodybuilding company with nutrition products that have been serving serious bodybuilders for years. They are the only sports nutrition company in the industry to produce all types of products for bodybuilders around the world. Their products range from r...

Arnold Schwarzenegger BodyBuilding

There’s probably no one more well-known in the bodybuilding world than the governor of California. Arnold Schwarzenegger made bodybuilding a household phenomenon with the release of his 1973 movie “Pumping Iron”. He has been granted the honor of single-handedly making bodybuilding an everyday term. When Arnold first started out in his bodybu...

Learn Bodybuilding Anatomy

Bodybuilding Anatomy includes knowing what muscles are located where and how they are grown most effectively. It can be confusing, so as you read this article, find a mirror and locate the muscles on your own body. When you are bodybuilding, knowing the anatomy of your body can be very, very helpful. Of course, you know where your neck is. There a...