The world is our new king, and we are its bondsman. While living in this highly upgraded world, we treat ourselves as machines and work day and night. We generally tend to forget that our bodies need rest adequately to work systematically. Being an owner of a balanced lifestyle can lead us to something magical. But it is ne...
Everyone wants to stay fit, but sedentary work in offices leaves just a few chances to save health and mobility. What should you do? Read the article to learn how to save beauty, health, and inner energy working in the office. Top 5 Tips to Stay Fit and Healthy on...
Getting rid of the chest fat can be a tricky job, but with exercise and diet modification you can surely reduce some chest fats. So if you want to reduce around one pound of fats that means you need to burn around 3500 calories....
Grappling is a pretty hectic sport. According to research, most people end up losing a lot of weight within the first three months of a workout. This is mainly because BJJ is an intense workout that involves the whole body and as a result, you will end up burning more calories than any other exercise. Another important thing is that while , injurie...
The definition for premature ejaculation is vague at best. It could mean either ejaculating before intercourse, or just as you begin intercourse, maybe a couple of minutes in. Some even define intercourse as finishing before your partner! How many times have you wished you could have more staying power? You aren'...
Medical abortion is a procedure that uses medication to end a pregnancy. A medical abortion doesn't require surgery or anesthesia and can be started either in a medical office or at home with follow-up visits to your doctor. It's safer and most effective during the first trimester of pregnancy. Having a medical abortion is a major decision with em...
Physiotherapy can be a long, hard road. It takes willpower and endurance to keep at it. The mere act of keeping appointments can be grueling at times. One may feel like celebrating when it is all over; but what comes after physiotherapy? The physiotherapist will leave you with words of advice to follow after your physiology is over. One important...
Its has become quite alarming that people are abusing all sorts of supplements and foods to lose weight. The last addition to this craze is the anti-hypertensive, lasix, a diuretic which is now being abused by primary school girls. They use this drug without a knowledge of its side effects. some taking as much as 200mg at a go. This abuse of a pre...
Hypnosis is a powerful tool that can be used to release ones full potential, especially when it comes to losing weight. If you have been on diet after diet and lost weight, only to put it on again, then you are well aware that it takes more than will power to successfully maintain . Even though you know how and what to eat and the importance of exe...
