Trying to build muscle through overeating without proper nutrition plan and proper exercises is not the answer as it can lead to unintended consequences like belly fat formation and health problems like cholesterol build-up, diabetes and other related diseases. This is especially true for people who lead fast-paced lifestyles and need to eat on-th...
When I was in elementary school, we were taught that wealthy ancient Romans would tickle their throats with a feather to induce vomiting after dinner. Though this ritual likely dampened any postprandial romance (unless mouthwash was provided with the meal), it allowed them to engage in their greatest joy — eating more food. Whether this custom...
Striae markings have the unfortunate quality of appearing at any time in our lives. This means that you should take proper care of your skin to keep these spots from forming. It also means that you have to deal with any time in your life where you may be losing or gaining a lot of weight. There are 3 moments in your life when you should be ready...
For people with dogs, food is one of the greatest needs that must be well taken care of. Your furry friend has dietary needs that should be met. Of course you want to find a balance between providing food he likes and food that is good for him. Today, you will be overwhelmed by the many dog food options on the market today. To help you de...
Okay, so while there's no official "Michael Jackson" diet, his lifestyle is worth knowing if you're interested in losing weight. There are two basic principles you must follow if you want to achieve the physique of this sleek, mean dance machine that was (and still is) the King of Pop. Eat a healthy diet - in Michael Jackson's case, this...
The Australian arowana, or pearl arowawa as it is known, is found in freshwater areas of northern Australia. Although the pearl arowana fish is a relative of the Asian arowawa fish, it had a better chance since it did not find its way onto the CITES endangered list. Although collected by arowana enthusiasts worldwide and widely fished throughout...
Anyone who has had to deal with pain caused by constipation will agree that it is a very uncomfortable feeling that affects you throughout the day. In severe cases, the pain can become acute. Constipation can affect anyone from newborns to the elderly and everywhere in between. Although there are drugs that help to heal quickly...
More and more people are discovering the benefits of indoor plants. We all know that plants absorb carbon dioxide and turn it into oxygen; but that's not all - they also effectively reduce the amount of airborne chemicals in a given space, so having at least one houseplant is ideal! If you're wondering which plant to choose, consider one of thes...
What do Brad Pitt, Bob Dylan, Pamela Anderson, Martina Navratilova, David Duchovny and Brigitte Bardot have in common? All are vegetarian. With the exception of India, it is estimated that around 1% of the world's population abstains from meat, poultry and fish and around 0.1% follow a vegan diet and avoid all animal products. However, these num...
Staying healthy seems to be a challenge for women of this age. That's because there's a lot of confusion about what's safe to eat and what's not. This confusion comes from too many health and fitness options. In addition, a stressful and extremely busy lifestyle makes it difficult for women to take care of their health and fitness. Below are 4...
