Aruba has some of the best restaurants in the world, hailing from all corners of the globe - from Cuban to Argentinian, Greek to authentic Aruban cuisine, there is something for everyone when you spend a few nights savoring the culinary delights that island life has to offer. If you're craving steak next time you're in Aruba, look no further than...
Wisdom teeth are often removed due to congestion or crowding pain. For some people, this third set of molars can grow in without any problems, while for many others surgical removal of the wisdom teeth is necessary. After all surgical procedures, there are special instructions that should be followed for health reasons and for optimal healing; W...
It's a beautiful sunny day outside, too warm for jeans. but you're too confident to wear shorts. You either fry or get stared at and laughed at - it's a frustrating problem that you've probably dwelt on for too long. When you're overweight and out of shape, it's difficult to find the motivation or energy to exercise and eat healthily. All you w...
Body image can be roughly defined as the likeness of your body, but the term has a much deeper meaning. Body image is what you perceive about your body; it is your physical appearance. Overall, however, what you feel about your body may differ from what others think of you. You can have positive or negative body image depending on how yo...
Tics can result from nutritional deficiencies, genetic disorders, Tourette's syndrome, immune system dysfunction, allergies, or stress. Stress and anxiety can increase the frequency of facial tics. Emotional trauma can cause tics, which can resolve when the emotional disorder is treated. Tics due to emotional trauma or stress may improve or disa...
Nutrition experts rave about the Nordic diet. As the name suggests, the Nordic diet consists of foods that are locally sourced and traditionally eaten in Denmark, Finland, Iceland, Norway and Sweden. Typically, the Nordic diet includes whole grains such as rye, barley and oats; berries and other fruits; vegetables, especially cabbage and root vege...
Have you ever wondered who has the best bee pollen? I don't necessarily mean the brand, but the country it comes from. Pollen can come from almost any country that has bees, but there is a small company based in the South Island region of New Zealand that has attracted some attention due to the pristine environment in New Zealand...
The Sumerians were the first culture to abandon hunting and gathering for food and begin farming. Like many other inventions that the Sumerian culture brought to the world, they also contributed to agriculture and food. The Sumerian diet consisted mainly of barley. The raw material of most Sumerian dishes was barley, barley cake and barley paste...
Stress is a normal part of our everyday life. But when you're pregnant, it can feel a bit overwhelming. You have a lot on your mind aside from dealing with pregnancy symptoms and making major lifestyle changes. But you need to take care of your baby as well as your emotional well-being, so it's best to take deep breaths and relax when a stressfu...
the book dr Atkins' New Diet Revolution was first published in 1979. And since then, many people have turned to the Atkins diet because of the foods it can eat, and there's been a lot of hype as a result. It's a great alternative to all those low-fat diet plans that are so difficult to stick to. But what are the basic principles of the Atkins d...
