As a child, remember how hanging from an object like a teddy bear or a blanket made you feel safe and happy? This feeling is exactly the same one that millions of overweight people struggle with every day to break their emotional attachment to food. Can you be emotionally attached to food? Absolutely, and more people are than those who aren't, a...
"You are what you eat". Everyone knows this saying. And many people take this adage to heart and try to eat nutritious foods regularly to stay healthy. But for optimal health, it is necessary for a body to be able to digest and absorb the nutrients in food. When a person lacks the necessary pancreatic enzymes for digestion, the body has difficu...
Sounding like a Hollywood fad, this diet was actually designed to help with various types of gastrointestinal problems like gastroenteritis, diarrhea, and dyspepsia. Prescribed in the past for patients with the above issues, this diet consists essentially of bland foods that are low in fiber - low-fiber foods are recommended as high-fiber foods ca...
introduction New York City-based spa industry executives spent over seven years building and honing two international organizations that today effectively promote and guide the resort spa industry. In this role, these leaders have shown owners and managers of spas and associated businesses how mastering and embracing positive wel...
As the US emerges from a long recession, managing rising healthcare costs remains an ongoing concern. The Affordable Health Act will eventually ensure the availability of health insurance coverage for over 30 million more Americans. This landmark legislation will increase access to a previously uninsured or underinsured group of Americans. Healt...
Find out why the Tony Robbins Diet is great for vibrant health The Tony Robbins Alkaline Diet was developed by Tony Robbins, who was born Anthony J. Mahavorick. His diet follows the work of Robert O. Young. They both believe that the body contains too little acid through a normal diet and that people are fat as a result. So the new diet encoura...
The Source Naturals Wellness Formula has received a lot of attention as a winter supplement at the highest level. In this article, I'm going to examine what makes Wellness Formula and what some people had to say about it. Wellness Formula is a combination of herbs, vitamins, antioxidants and minerals designed to get to the root cause of physical...
If you want effective fast weight loss, you should make a plan that includes the factors and activities associated with such a diet. This is to make sure you're doing things right; Otherwise, if your dieting method is not up to your physical abilities, you can lead to serious health problems. The following factors should be considered when creat...
The idea of a healthy lifestyle is in demand today more than ever. What with the presence of more and more dreaded diseases. To start your quest for wellness, take a quick look at this list of healthy foods and start chewing, huh! Avocado – this wonder fruit has the ability to lower your body's cholesterol and increase HDL level...
I'm often asked what the best diet is, nutrition program, exercise program, and what is the single best book to recommend to improve your health, fitness, or weight loss. The answer is that there is no best way to do it. There is no such thing as a best book, and there is no right or wrong way to do it. The 5 most important things...
