If you've decided to lose weight this spring, consider the ketogenic diet. The diet has been around for a long time and was once used to treat patients with epileptic or seizure disorders, particularly in young children. Nowadays, the diet has lost popularity with the advent of prescription drugs that treat the health problem. However, the diet...
Mindful eating, intuitive eating, and conscious eating are all terms used to describe a style of eating that uses internal cues about hunger, appetite, and satiety to guide our relationship with food. When we are attuned to our bodies and able to listen to them, we can know what to eat and when to eat. The focus is on learning a conscious diet th...
Eating is one of the most important things we do in our daily life. We need food to live and survive. It's always a necessity and we always love to enjoy food. It's part of us and our culture, and in fact we depend on it in order to live and be healthy. The foods we eat are the source of our energy and nourishment. Even before we were born we...
Megathousands and even millions of people, not just Americans, try healthy herbs for weight loss and find success every year, and millions more are joining the fight. Yes, it's true that losing weight has an allure that's hard to resist. And the faster you lose weight, the better you'll feel. And I'm sure you know that there are...
I was at the grocery store (supermarket) yesterday and had to shake my head at all the clever misleading food labels that are everywhere. In every aisle I saw tons of products claiming all sorts of things that were supposed to be "healthy" but actually weren't. This is food marketing deception at its worst. One of the things that struck me and r...
Raw food is the revolutionary way of eating that changed lives and has gained many followers in a short period of time. If you're someone who is conscious and careful about your food intake, you might want to ditch those yummy desserts, ditch those delicious steaks, and switch to a diet that can do wonders for your system and let you enjoy a healt...
Rosacea is a common inflammatory skin condition that affects more than 14 million Americans. Rosacea causes redness and spots on the skin of the face that can be very distressing. Although rosacea is a harmless skin condition, it has a high impact on quality of life. Causes and risk factors of rosacea The cause of rosacea is unknown. Studies p...
Our body is structurally composed of bone as its primary support. Bone health is considered essential for everyone as weak bones make our lives difficult. Essential nutrients for healthy bones can be obtained from a variety of natural foods. The following types of foods promote healthy bones. 1. Milk Milk has a h...
The world famous Mejo Clinic, where many Hollywood stars (Liz Taylor, Liza Minnelli, etc.) have been treated from obesity or substance abuse, unveiled the original diet that will help reduce your weight. Strict loss for 14 days from 7.5 to 10 kg. You must respect the order and quantity of food. Now that this healthy diet includes some elements k...
If you have just been diagnosed with Candida infection, you may feel that the prescribed diet is making you feel miserable. The good news is that this doesn't have to be the case, there are still plenty of delicious foods to enjoy every day. By looking at the information below, you should understand exactly what kind of meals you are still allowe...
